This is the class for you if you are looking for a slower-paced, healing and rejuvenating practice. Restorative practice gives way to gentle, active rest with many props to support you for extended periods of time.
About Michelle Pitman
Head Wellness Coach, Michelle Pitman, is a certified personal trainer, yoga instructor and Reiki practitioner, who believes that EVERYONE should feel good from the inside out. With over 15 years experience Michelle has coached and inspired others to realize their goals.