Define Me Wellness

Personal Training | Durham Region's Personal Training Destination

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    • Michelle Pitman, BSW, RSW, Yoga Instructor (she/her)
    • Tara Green, Yoga and Pilates Instructor (she/her)
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03 Jun 2015

Category: Small Group Classes Nourished Body Kids Camp

Nourished Body Kids Camp

July 20, 2015

A weeklong day camp designed for girls, ages 7 – 12. This Summer, only @ Glow Yoga Studios in Whitby. Each day we will:

  • Explore various mindfulness concepts through yoga, mealtimes and fun, engaging activities
  • Play and share experiences with like-minded girls
  • Discover self-compassion practices as a way to build and strengthen positive body image

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About Michelle Pitman

Head Wellness Coach, Michelle Pitman, is a certified personal trainer, yoga instructor and Reiki practitioner, who believes that EVERYONE should feel good from the inside out. With over 15 years experience Michelle has coached and inspired others to realize their goals.

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Latest Articles

  • Another Set of Yoga & Pilates Classes Begin @ The Define Me Virtual Studio
  • Simply Restorative Series Returns January 2021
  • *New Class Alert* Pilates-Restore Coming January 2021
  • 44 Ways to Practice Self-Compassion
  • World Eating Disorders Action Day is Here! June 2nd, 2019

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