February 17, 2021
Join Tara for a combination class of Pilates and Restorative Yoga. Pilates is a fantastic way to strengthen your integral core at the deepest layer! It aims to realign the spine while also engaging smaller “twitch” muscles that allow the body as a whole to move optimally and with joy! We will end our class with a small restorative yoga practice to allow us to connect with our mind and body and leave class feeling content and at ease!
6 week series
Start date : Wednesday January 13th
End date : Wednesday February 17th
Time : 5-6:00pm
Cost : $72 for the full 6 weeks
*Hosted through Zoom, participants will have access to the recording for 48 hours after each class.