Define Me Wellness

Personal Training | Durham Region's Personal Training Destination

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26 Dec 2016

Category: Small Group Classes Restorative Yoga

Restorative Yoga

1:00 pm – 2:30 pm
February 7, 2017

A slow-paced, gentle and rejuvenating practice with careful guidance and fully supported restorative postures. This class is a healing agent for mind and body, intended to minimize the impact of life’s daily stressors.

Cost $125 (+hst) for 6 week program. Classes are held in a relaxing and cozy setting in Whitby (address to be provided upon registration).

This is a small group class (maximum 3-5 participants). Pre-registration is required. Contact us to reserve your spot.

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About Michelle Pitman

Head Wellness Coach, Michelle Pitman, is a certified personal trainer, yoga instructor and Reiki practitioner, who believes that EVERYONE should feel good from the inside out. With over 15 years experience Michelle has coached and inspired others to realize their goals.

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