YTU for Athletes
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May 26, 2017
Yoga Tune Up® for Athletes is a series of classes designed for those in competitive sport. The approach uses a variety of yoga and functional movement techniques to enhance the athlete's toolbox with a focus on strength, balance, mobility, flexibility, injury prevention and recovery - all necessary elements in an effective training and performance plan.
Message us to learn more and book Michelle for a workshop or series of classes for your team!
