“If we walk far enough," says Dorothy, "we shall sometime come to someplace.” ~ L.Frank Baum This week in Canada is Eating Disorders Awareness Week
And While We’re On The Topic of Resolutions…
So, we are now a month into our New Year. Are those resolutions you set at the beginning of the month still fresh in your mind? If you answered "not
2015: The Year You Reshape Your Well-Being (not necessarily your waistline)
Happy New Year! I hope 2015 is off to a good start for you. Do you have resolutions or intentions for the year ahead? I do. But I have to admit, this
A Recap: Weight Stigma Awareness Week
Last week I was busy on my FB page sharing a variety of perspective pieces from BEDA's Weight Stigma Awareness Week. I was all set to write one myself
Top 5 Take-aways: A Health At Every Size Conference Report
Last month, I had the opportunity to be in Chicago for an amazing conference led by ASDAH (Association for Size Diversity and Health). What was my
What Does Fat Mean to You?
"Mommy, am I fat?". This is a question that has plagued my mind from even before my daughter could speak. While she hasn't asked me yet, I've