Define Me Wellness

Personal Training | Durham Region's Personal Training Destination

  • About
    • Michelle Pitman, RSSW, Yoga Instructor (she/her)
    • Tara Green, Yoga and Pilates Instructor (she/her)
    • The Define Me Approach
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    • Reiki
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Contact Us

Reshape your well-being
Start your path to self-discovery, acceptance & improved health

Book your personalized session now, or request information about our classes, workshops, coaching & the Define Me approach.

Email: info@defineme.ca
Phone: 905.441.1524

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Latest Articles

  • Simply Restorative Series Returns January 2021
  • *New Class Alert* Pilates-Restore Coming January 2021
  • 44 Ways to Practice Self-Compassion
  • World Eating Disorders Action Day is Here! June 2nd, 2019
  • Leveraging Your Strengths and Embracing Change

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