Define Me Wellness

Personal Training | Durham Region's Personal Training Destination

  • About
    • Michelle Pitman, BSW, RSW, Yoga Instructor (she/her)
    • Tara Green, Yoga and Pilates Instructor (she/her)
    • The Define Me Approach
  • Services
    • Counselling
    • Movement Supplies
    • Reiki
    • Virtual Mindset & Movement Studio
    • Workplace Wellness
  • Articles
  • Contact Us

29 Jan 2018

FB Live Stream Feb 2nd for #EDAW2018

Eating Disorders Awareness Week Eating Disorders Awareness Week (EDAW) is upon us once again. EDAW is a Canadian event led by the National Eating

31 Oct 2016

Are You Waiting for Eating Disorder Treatment? Feeling Lost and Alone? This might help…

In Canada, if you or a loved one are suffering with an eating disorder, you are probably familiar with the lack of resources and extensive wait times

Stay in Touch

  • Email
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Soundcloud

Search

Latest Articles

  • Another Set of Yoga & Pilates Classes Begin @ The Define Me Virtual Studio
  • Simply Restorative Series Returns January 2021
  • *New Class Alert* Pilates-Restore Coming January 2021
  • 44 Ways to Practice Self-Compassion
  • World Eating Disorders Action Day is Here! June 2nd, 2019

Copyright © 2023 · Define Me Wellness · Proudly built by RegoCreative ·