Join Tara as she revives the very popular Simply Restorative Series - in the comfort of your own home! Restorative Yoga is a fantastic tool to
*New Class Alert* Pilates-Restore Coming January 2021
If you’re looking for the best of both worlds in a movement class - building functional core strength AND making time for mind-body relaxation - this
Leveraging Your Strengths and Embracing Change
Change is... change What can I say? This is the first post in almost a year and much has occurred since then in the way of my professional and
*Limited Time Offer* 8-Week Personalized Training Package At A Reduced Summer Rate
I'm baaaaaack! After 9 months of being at school, I am ready for summer. And I am also available to take on more private clients. I have four spots
It’s That Time of Year Again!
December is just around the corner... I know what you're thinking... OMG, we've barely gotten through Halloween yet! But every year, without
Amanda’s Big Dream: A Book Review
A new children’s book recently launched that I had the opportunity to preview and I’m so excited to share my thoughts with you all. (SPOILER ALERT: