Define Me Wellness

Personal Training | Durham Region's Personal Training Destination

  • About
    • Michelle Pitman, BSW, RSW, Yoga Instructor (she/her)
    • Tara Green, Yoga and Pilates Instructor (she/her)
    • The Define Me Approach
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    • Virtual Mindset & Movement Studio
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09 Jun 2021

Another Set of Yoga & Pilates Classes Begin @ The Define Me Virtual Studio

Define Me continues to offer classes, programs and events virtually, while the world slowly begins to reopen and recover from COVID19. These classes

16 Nov 2020

Simply Restorative Series Returns January 2021

Join Tara as she revives the very popular Simply Restorative Series - in the comfort of your own home!   Restorative Yoga is a fantastic tool to

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Latest Articles

  • Another Set of Yoga & Pilates Classes Begin @ The Define Me Virtual Studio
  • Simply Restorative Series Returns January 2021
  • *New Class Alert* Pilates-Restore Coming January 2021
  • 44 Ways to Practice Self-Compassion
  • World Eating Disorders Action Day is Here! June 2nd, 2019

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