I'm joining the conversation. Will you join me too? June 2nd is World Eating Disorders Action Day. And I'll be participating. I want to do my
Leveraging Your Strengths and Embracing Change
Change is... change What can I say? This is the first post in almost a year and much has occurred since then in the way of my professional and
FB Live Stream Feb 2nd for #EDAW2018
Eating Disorders Awareness Week Eating Disorders Awareness Week (EDAW) is upon us once again. EDAW is a Canadian event led by the National Eating
The Body Acceptance Series Part III: Putting Theory Into Practice
From Intention to Regular Practice Over the last few blogs, I've introduced you to some concepts for eating disorder recovery and healing. These
The Body Acceptance Series Part II: The WIIFM of Healing & Recovery
What's In It For Me (WIIFM)? WIIFM stands for "What's In It For Me". And it's most notably referenced in the marketing and selling of a product or
The Body Acceptance Series Part I: Creating the Space for Body Acceptance
May 11th, 2017 was a career highlight for me as I presented on this topic (image above) at the Body Image & Self Esteem Conference for the