Join Tara as she revives the very popular Simply Restorative Series - in the comfort of your own home! Restorative Yoga is a fantastic tool to
*Limited Time Offer* 8-Week Personalized Training Package At A Reduced Summer Rate
I'm baaaaaack! After 9 months of being at school, I am ready for summer. And I am also available to take on more private clients. I have four spots
It’s That Time of Year Again!
December is just around the corner... I know what you're thinking... OMG, we've barely gotten through Halloween yet! But every year, without
Jan 22nd Retreat for Women’s Health, Empowerment & Self-Care! Agenda & Contest Giveaway!!!
The Nourished Body Women's Wellness & Leadership Full Day Retreat is fast approaching and I can't wait! We're covering some interesting topics
Women’s Wellness & Leadership 1 Day Retreat
Seems like the holidays are wrapping up and a new year is upon us. It's the best time to prioritize you and find simple ways to take good care of
A Case for Adding Restorative Yoga to Your Workplace Wellness Offerings
Are your colleagues suffering or close to burnout as a result of the compassion and support they provide to the clients they serve? Restorative Yoga