I don't know if it's just me but as soon as Thanksgiving comes along, I feel I'm riding a holiday wave from now until the end of the year. There's
The Risk in Being a Competitive Female Athlete
I listened to a webinar the other day regarding the Female Athlete Triad that stirred up all kinds of thoughts. Having been a former athlete who went
The Female Species is an Amazing thing!
It’s no secret that we, as women, are way too hard on ourselves. Yet, we get caught up in wanting to be all things to all those we love and care for